TOPIC	THE WORD OF A DOCTOR		EXERCISE
Introductory word:	video	WofD_INTRODUCTORY WORD
Individual changes in senior age:	video	WofD_INDIVIDUAL CHANGES IN SENIOR AGE
Psychology – medium and higher age:			video	PSYCHOLOGY
Breathing exercises:	video	WofD_BREATHING EXERCISES	video	BREATHING EXERCISES
Relaxation exercises:	video	WofD_RELAXATION EXERCISES	video	RELAXATION EXERCISES
Abdominal muscles (straight, oblique):	video	WofD_ABDOMINAL MUSCLES	video	ABDOMINAL MUSCLES
Deep stabilizing system of the spine:	video	WofD_DEEP STABILIZATION SYSTEM OF THE SPINE	video	DEEP STABILIZING SYSTEM OF THE SPINE
Lumbar spine:	video	WofD_LUMBAR SPINE	video	LUMBAR SPINE
Back muscles (healthy back):	video	WofD_BACK MUSCLES	video	HEALTHY BACK
Cervical spine:	video	WofD_CERVICAL SPINE	video	CERVICAL SPINE
Thoracic spine:	video	WofD_THORACIC SPINE	video	THORACIC SPINE
Hip joint:	video	WofD_HIP JOINT	video	HIP JOINT
Pelvic floor:	video	WofD_PELVIC FLOOR	video	PELVIC FLOOR
Shoulder joint:	video	WofD_SHOULDER JOINT	video	SHOULDER JOINT
Hand and arm:	video	WofD_HAND AND ARM	video	HAND AND ARM
Lower limb:	video	WofD_LOWER LIMB	video	LOWER LIMB
Sole of the foot:	video	WofD_SOLE OF THE FOOT	video	SOLE OF THE FOOT
Balance and vestibular exercises:	video	WofD_BALANCE AND VESTIBULAR EXERCISES	video	BALANCE AND VESTIBULAR EXERCISES
Working out the whole body:			video	WORKING OUT THE WHOLE BODY
Exercises with overball:	video	WofD_EXERCISES WITH OVERBALL	video	EXERCISES WITH OVERBALL
Exercises on gymball:	video	WofD_EXERCISES ON GYMBALL	video	EXERCISES ON GYMBALL
Balance exercises with balancestep:	video	WofD_BALANCE EXERCISES – BALANCESTEP	video	BALANCESTEP
Exercises with theraband (rubber):	video	WofD_EXERCISES WITH THERABAND	video	EXERCISES WITH THERABAND
Exercises with half-a-litre bottles:	video	WofD_EXERCISES WITH HALF-A-LITTRE BOTTLES	video	EXERCISES WITH HALF-A-LITRE BOTTLES
Exercises with your body weight:	video	WofD_EXERCISES WITH YOUR BODY WEIGHT	video	EXERCISES WITH YOUR BODY WEIGHT
Exercises on the chair:	video	WofD_EXERCISES ON THE CHAIR	video	EXERCISES ON THE CHAIR
Yoga for seniors:			video	YOGA FOR SENIORS
Pilates for seniors:	video	WofD_PILATES FOR SENIORS	video	PILATES FOR SENIORS
Health exercises in the pool:	video	WofD_HEALTH EXERCISES IN THE POOL	video
Nordic-walking:	video	WofD_NORDIC WALKING	video	NORDIC WALKING
Variation of getting up and lying down:			video	VARIATIONS OF GETTING UP AND LYING DOWN
Physical activities suitable for seniors:	video	WofD_SUITABLE PHYSICAL ACTIVITIES
Physical activities unsuitable for seniors:	video	WofD_UNSUITABLE PHYSICAL ACTIVITIES
Testing seniors:	video	WofD_TESTING OF SENIORS
A healthy lifestyle – nourishment and fluid intake:			video	NOURISHMENT AND FLUID INTAKE
Day For Health:			video